Skip to main content

Migraine.

People say migraine is common.
But do they really know how to manage it?


Me myself needs a lot of helps in managing migraine.
This cunning attack is very hard to predict you know.
sometimes it gives you headache just because you think whether you're doing things that can trigger the attack.
some of the doctors I met said few different facts about migraine.


Some say stress can lead to migraine.
some say stress is just a minute reason for migraine.
some say chocolate can make me suffer from migraine attack
which sometimes is true,
some say MSG is migraine's bestfriend,
and some say,
bright lights is a must to avoid. *yes yes he is deadly right*


here's the thing.
I think the best way to avoid migraine is to learn how you can cope with it,
because different person has different ways in handling the migraine itself.
for example,
I cannot stand bright light 
but my friend said that she'll experience palpation when its dark and thus, leads to migraine.
strange right?

One thing that I'm very sure after I had a migraine attack,
I'll be either dull or hyperactive.
As for now,
I'm hyperactive.
That's actually one of the side effects of the drug I took last morning.
IMIGRAN.
This symptoms is called migraine hangover.
Although I'm feeling a lil hyperactive, I cannot think straight.
I tend to do something stupid and the best thing to avoid that is to sleep.


I better go to sleep now.
Here's the link for more info about migraine.
To those who suffer from migraine or any other diseases,
please keep this in mind


sakit dan musibah adalah penghapus dosa bagi seorang muslim.

Comments

  1. I used to have migraine about years back... It really annoying... stick with ur meds... From my experience, it will just go off... Have balance diet and healthy lifestyle... =)

    ReplyDelete
  2. Really? I had it for 4 yrs and it just wont go off. huhu~ totally agree with u! balanced diet is a must. thanks for the advice doc! =)

    ReplyDelete

Post a Comment

♥..Share it..♥

Popular posts from this blog

Doktor Sakit Puan

Sebab aku perempuan, dan pesakit aku semua nya perempuan. Women only. Exclusive kan? Macam tulah Allah jaga aku, with His own ways. Heyy bukan senang aku nak cool je dengan tittle MO O&G ni. Makan dalam bertahun kot. Sobs. Dari student benci gila subjek O&G, sekarang amekau. Sobs lagi sekali. Being in this department wasn't my choice. Family person macam aku ni akan minta dijauhi dari O&G sumpah tak tipu, tapi nak wat acanerr aku insan terpilih. Lepas kena campak kat sini memang jatuh terduduk, tergolek, terdampar. Sampai sekarang masih cuba buang dendam pada dia yang campak aku kat lubang gelap ni walaupun sebenarnya dah agak agak boleh terima hakikat. Kalau terserempak dengan dia mesti akan terngiang ngiang ayat I resent you  Fuhh dia punya dendam tak hengat. Tak pernah aku berdendam macam ni seuumur hidup. Now slowly tengah buang dendam sebab dah boleh terima kenyataan, KOT. Kenapa aku tak suka/ separa benci pada O&G? Sebabnye ...

Aku dan Lipas.

I had terrible night last night. Siangnya pon agak terible jugakla. Dengan suara garau and muka yang hitam, kepala pusing plus temperature of 38.5 I could barely move. Bedridden. Weehu. And what make it worse? LIPAS. Had 2 scenes with lipas. First was, I found a freaking damn dead cockroach in my mihun tomyam. Imagine: I was like hungry to death and the cafe took like ages to deliver my food. Bila dah sampai I just dug in the food without doing the routine check. Suapan ke dua, I felt something strange about the tomyam. Rasa macam pelik. But keeps on eating cos LAPAR. On my 3rd suapan, I saw something weird floating on the spoon and as I took closer look, I screamed like it was no tomorrow. ADAKAH AKU TELAH MEMAKAN TOMYAM PERASA LIPAS? Omjayyyy!!! Called the cafe and explained the situation to a worker. Dengan pelat indon and bahasa melayu yang kurang mantapnya itu, she kept on asking whether I still kept the lipas I found in her tomyam. Seriously I feel like shouting at her on her f...

Saiko

I wonder what had gotten into me before when I used to fight so strong just to be in this course. Babah agak tak suka saya amek course ni. Babah cakap, "You'll have no life." and "Once you step in that field, its equal to learn throughout ur whole life". Tapi saya yang dulu tak kesah ngan semua benda yang babah cakap. As long as he still supports me walaupun selalu cakap keburukan amek medic, I keep my head held high. Tak pandang belakang dah. I made my decision and that's it. No turning back. Tapi sekarang saya jadi keliru. Can I do this? Am I fit enough to be a good doctor? Can I diagnose correctly? Can I treat the patient the way I'm taught? Can I be like my lecturers who are super awesome? Can I? Bimbang. Keliru. Sometimes I feel like giving up. Rasa macam tak layak. Tengok semorang dah progress but me? Still kat takuk yang lama. Even worse, dah turun beberapa anak tangga.  I tried to talk to my close friends abut this. But no help at all....